A playful, powerful blend of strength, balance, and a whole lot of fun. This 45-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio — Class wouldn't be complete without fun music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered. 

Beginner-friendly and open to all levels.

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

Included with Yoga Lee membership

Drop-in nonmember price $26

A Practical Magic-Inspired Day Celebrating Love, Magic & Community

It's the season of the witch...

While we eagerly await the release of Practical Magic 2 this September, join us for a day inspired by the beloved story that reminds us to always throw spilled salt over your left shoulder, keep rosemary by your garden gate, plant lavender for luck, and fall in love whenever you can. Wander between The Enchanted Altar, Yoga Lee, and the Lee Farmers Market for themed workshops, readings, wellness offerings, artisan vendors, botanical treasures, mocktails, and magical moments that celebrate love, laughter, community, and the little bit of witch that lives in all of us.

Mark your Calendar for Saturday August 8th.

What to Expect:

We’ll be hosting several different events as well as bewitching our regular classes! Our morning yoga classes will have Practical Magic themed playlists, as well as small movie-inspired bites and tea!

Throw Salt Over Your Left Shoulder at Yoga Lee

Salt is one of the oldest protective substances on earth. Across cultures and centuries it has been used to purify spaces, seal intentions, ward off what doesn't belong, and mark the sacred from the ordinary. The Owens women knew this. So did your grandmother, even if she called it superstition rather than magic.

AT this make and take workshop, you'll browse a curated ingredient bar of dried botanicals, herbs, crystals, and essential oils. Form there you build your own signature salt blend. There are many different uses depending on your needs. Maybe that's a bath ritual at the end of a hard week, a kitchen salt that makes Tuesday dinner feel intentional, or a protective blend for your doorway, windowsill, or altar.

There will be information to walk you through the magical properties of each ingredient while you work, so what you're building is intentional, chosen with full knowledge of what every element means and does.

When your jar is sealed and labeled, you'll perform the oldest part of the ritual yourself: a pinch of salt thrown over your left shoulder, a quiet personal moment before you walk out the door. A pinch of salt thrown over your left shoulder.

Channel the Owens sisters, create something special and enjoy a beautiful ritual with us!

Heart Medicine Session

The most powerful love spell begins with an open heart. In this one on one Heart Medicine Session, you'll receive a blend of Shamanic Energy Healing, Reiki, and sound healing designed to gently clear emotional heaviness, soften old relationship patterns, and create space for deeper self love and connection. The session concludes with a rose oil heart anointment, a simple ritual to anchor your intentions and honor the love you are cultivating within yourself. You don't need to share your story or prepare anything in advance. Simply arrive, receive, and leave feeling lighter, more grounded, and more connected to your heart.

About Sarah Brianna

Sarah Brianna is a Soul Coach, Shamanic Energy Healer, Reiki Master Teacher, Yoga and Meditation Teacher dedicated to helping people reconnect with their guides, angels, ancestors and authentic selves. Her work weaves together shamanic healing, Reiki, sound, ritual, and trauma informed nervous system support to help release old patterns, restore balance, and cultivate lasting transformation. Rooted in earth honoring spirituality and radical self acceptance, Sarah creates grounded, compassionate spaces where healing unfolds naturally. She believes that returning to your true self is one of the most powerful acts of love. Learn more at sarahbrianna.com.

The Midnight Margarita Party 

A Practical Magic Themed Evening
Yoga Lee · Saturday August 8th · 7pm until the magic runs out

The Owens women never did anything halfway, and neither will we.

Pull out your best witchy dress, channel your inner Sally or Gillian, embody the aunts in all their magnificent strangeness, or come as any corner of the Practical Magic universe that speaks to you and join us Saturday night at Yoga Lee for an evening of dancing, laughing, and lingering in good company.

There's no timeline and no pressure. Just a beautifully decorated studio, a playlist that will make you want to move, donation-based midnight margaritas and seasonal snacks, and a room full of people who showed up dressed as witches.

Costumes are absolutely encouraged. Attendance is completely free. Donations at the bar keep the mocktails flowing and support both Yoga Lee and The Enchanted Altar.

Come as your favorite character. Stay as long as you like. Dance like the aunts are watching.

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

A playful, powerful blend of strength, balance, and a whole lot of fun. This 45-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio — Class wouldn't be complete without fun music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered. 

Beginner-friendly and open to all levels.

Join Shamanic Reiki Teacher, Soul Coach and Energy Healer Sarah Brianna for a transformative journey where the healing energies of Reiki, shamanic energy healing, and sacred sound come together to nourish your body, mind, and soul.

What is Shamanic Reiki and Sound Healing?

Shamanic Reiki combines the gentle, universal life-force energy of Reiki with sacred shamanic techniques such as spirit journeying and energetic clearing. Paired with soothing sounds like crystal bowls, Tibetan metal bowls, drums, and chimes, this practice helps shift dense energy, restore balance, and deepen your connection with yourself and your guides. The session begins with grounding breathwork and a shamanic sound journey, creating a comfortable space for deep relaxation and receptivity, preparing you to access inner wisdom and healing.

Benefits of a Shamanic Reiki Sound Bath:

-Deep relaxation and stress relief to calm your mind and body

-Profound emotional release and trauma healing to foster inner peace

-Connection with guides, angels, ancestors and your higher self for clarity and guidance

-Strengthened spiritual connection and heightened intuition

-Support for physical healing and relief from pain or tension Increased vitality, clarity, and a renewed sense of energy

Come and immerse yourself in sacred sounds, supported by Reiki energy and shamanic practices. All you need to do is arrive, breathe, and open to the healing flow. This experience is accessible for all levels, from beginners to those well-versed in healing work. Surrender into the sounds. Reawaken your soul's balance. Leave feeling renewed, grounded, and deeply connected.

Dates: 4th Sunday of the month 6:00-7:15pm Cost: $44 Non Members $34 Members

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

High Lawn Farm has been part of the Berkshires since 1923. Their Jersey girls have always been cared for in the same, extra-special way and produce some of the creamiest milk you've ever tasted thanks to that. High Lawn Farm is a prized treasure in Lee. And now you can do yoga there at sunset.

Join us for an all-levels vinyasa flow on the farm grounds. You can expect breath-linked movement, a pace that feels good in your body, and a sequence that winds down with the sun. Whether you're brand new to yoga or have been practicing for years, there's a place for you on the mat. After class, we cool down the right way: free High Lawn ice cream, made right here from their own herd.

Bring a mat, bring a friend, and enjoy:) not included in membership, monthly members get $10 OFF with code MEMBER at checkout

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

This is your space to go deeper.

Feeling Your Edge is a 75-minute  practice designed for students who are ready to spend real time with the poses that challenge them.  You'll have the room to explore, refine, and play in spaces where effort meets curiosity.

You can expect longer holds, more nuanced instruction, and the focused attention on asana throughout practice.

Recommended prerequisite: Being familiar with Feel Powerful or Feel Empowered style class.  Students who have built a foundation in those classes will get the most out of this experience.

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

A playful, powerful blend of strength, balance, and a whole lot of fun. This 45-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio — Class wouldn't be complete without fun music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered. 

Beginner-friendly and open to all levels.

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

Join Shamanic Reiki Teacher, Soul Coach and Energy Healer Sarah Brianna for a transformative journey where the healing energies of Reiki, shamanic energy healing, and sacred sound come together to nourish your body, mind, and soul.

What is Shamanic Reiki and Sound Healing?

Shamanic Reiki combines the gentle, universal life-force energy of Reiki with sacred shamanic techniques such as spirit journeying and energetic clearing. Paired with soothing sounds like crystal bowls, Tibetan metal bowls, drums, and chimes, this practice helps shift dense energy, restore balance, and deepen your connection with yourself and your guides. The session begins with grounding breathwork and a shamanic sound journey, creating a comfortable space for deep relaxation and receptivity, preparing you to access inner wisdom and healing.

Benefits of a Shamanic Reiki Sound Bath:

-Deep relaxation and stress relief to calm your mind and body

-Profound emotional release and trauma healing to foster inner peace

-Connection with guides, angels, ancestors and your higher self for clarity and guidance

-Strengthened spiritual connection and heightened intuition

-Support for physical healing and relief from pain or tension Increased vitality, clarity, and a renewed sense of energy

Come and immerse yourself in sacred sounds, supported by Reiki energy and shamanic practices. All you need to do is arrive, breathe, and open to the healing flow. This experience is accessible for all levels, from beginners to those well-versed in healing work. Surrender into the sounds. Reawaken your soul's balance. Leave feeling renewed, grounded, and deeply connected.

Dates: 4th Sunday of the month 6:15-7:30pm Cost: $40 Non Members $30 Members

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

Meditation can act like an anchor of stability for us during the day. Join me for this simple guided practice where we will explore a sitting meditation that flows between focused attention and open awareness. If you've been meditating for 40 years, like me, or never tried it before, this is a class you can say yes to.

This is a donation based class

Monday, June 22nd at 6:45am

Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish.

(limited number of blocks and mats are provided)

The class will be one hour in length beginning at 7pm in June/July, and shifting to 6:30 in August/September to follow the time of the sunset. The property will be open for an additional half hour after the class ends as we invite you to stay and watch the sunset after savasana. Please arrive on time for class as the front gates will be closed shortly after the class begins.

*Pre-registration required, inclement weather will cancel. In case of weather cancellation we will send an email out on the day of with an opportunity to reschedule or refund.

Cancellation Policy: In the event The Trustees cancel a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact us 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program.

Please email aduquette@thetrustees.org with any questions or for additional information.

Yoga Lee Members email info@yogaleestudio.com for Yoga Lee Membership discount code.

A playful, powerful blend of strength, balance, and a whole lot of fun. This 45-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio — Class wouldn't be complete without fun music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered. 

Beginner-friendly and open to all levels.

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

Included with Yoga Lee membership

Drop-in nonmember price $26

This is your space to go deeper.

Feeling Your Edge is a 75-minute  practice designed for students who are ready to spend real time with the poses that challenge them.  You'll have the room to explore, refine, and play in spaces where effort meets curiosity.

You can expect longer holds, more nuanced instruction, and the focused attention on asana throughout practice.

Recommended prerequisite: Being familiar with Feel Powerful or Feel Empowered style class.  Students who have built a foundation in those classes will get the most out of this experience.

Ready to get off the ground?

Candace will break down the mechanics — wrist prep, weight shifting, core engagement, and how to actually get your feet off the ground or work towards it— so you can stop guessing what it takes to find the lightness in crow .Whether you've never tried crow, keep almost getting it, or are just looking for refinement you'll leave with a clearer path forward to taking flight. 

$40 members/ $50 non members

A playful, powerful blend of strength, balance, and a whole lot of fun. This 45-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio — Class wouldn't be complete without fun music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered. 

Beginner-friendly and open to all levels.

Your body already knows things your mind hasn't caught up to yet.

Somatics & Magic is a 75-minute somatic movement class designed to wake up the systems that keep you feeling good from the inside out — your lymphatic flow, your nervous system, your fascia, your breath. No yoga experience required. No flexibility required. Just a willingness to show up and get a little curious about what's happening under the surface.

We'll move, shake, breathe, and rest: working with the body's own rhythms rather than pushing against them. Expect fluid movement, intentional stillness, lymphatic activation, nervous system nourishment, and the kind of deep reset that reminds you what it feels like to actually live in your body.

This isn't a workout. It's not a yoga class. It's an hour and fifteen minutes of coming home to yourself.

Led by Dr. Kerry, Doctor of Physical Therapy and somatic movement educator, this class draws on the latest in body science and translates it into something you can actually feel.

You belong here if: You're tired, wired, disconnected, or just curious. No mat experience needed — just show up as you are.

$35 for non members, $25 for members

Join Shamanic Reiki Teacher, Soul Coach and Energy Healer Sarah Brianna for a transformative journey where the healing energies of Reiki, shamanic energy healing, and sacred sound come together to nourish your body, mind, and soul.

What is Shamanic Reiki and Sound Healing?

Shamanic Reiki combines the gentle, universal life-force energy of Reiki with sacred shamanic techniques such as spirit journeying and energetic clearing. Paired with soothing sounds like crystal bowls, Tibetan metal bowls, drums, and chimes, this practice helps shift dense energy, restore balance, and deepen your connection with yourself and your guides. The session begins with grounding breathwork and a shamanic sound journey, creating a comfortable space for deep relaxation and receptivity, preparing you to access inner wisdom and healing.

Benefits of a Shamanic Reiki Sound Bath:

-Deep relaxation and stress relief to calm your mind and body

-Profound emotional release and trauma healing to foster inner peace

-Connection with guides, angels, ancestors and your higher self for clarity and guidance

-Strengthened spiritual connection and heightened intuition

-Support for physical healing and relief from pain or tension Increased vitality, clarity, and a renewed sense of energy

Come and immerse yourself in sacred sounds, supported by Reiki energy and shamanic practices. All you need to do is arrive, breathe, and open to the healing flow. This experience is accessible for all levels, from beginners to those well-versed in healing work. Surrender into the sounds. Reawaken your soul's balance. Leave feeling renewed, grounded, and deeply connected.

Dates: 4th Sunday of the month 6:15-7:30pm Cost: $40 Non Members $30 Members

A playful, powerful blend of strength, balance, and a whole lot of fun. This 45-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio — Class wouldn't be complete without fun music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered. 

Beginner-friendly and open to all levels.

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

Included with Yoga Lee membership

Drop-in nonmember price $26

Ready to get off the ground?

Candace will break down the mechanics — wrist prep, weight shifting, core engagement, and how to actually get your feet off the ground or work towards it— so you can stop guessing what it takes to find the lightness in crow .Whether you've never tried crow, keep almost getting it, or are just looking for refinement you'll leave with a clearer path forward to taking flight. 

$40 members/ $50 non members

Join Shamanic Reiki Teacher, Soul Coach and Energy Healer Sarah Brianna for a transformative journey where the healing energies of Reiki, shamanic energy healing, and sacred sound come together to nourish your body, mind, and soul.

What is Shamanic Reiki and Sound Healing?

Shamanic Reiki combines the gentle, universal life-force energy of Reiki with sacred shamanic techniques such as spirit journeying and energetic clearing. Paired with soothing sounds like crystal bowls, Tibetan metal bowls, drums, and chimes, this practice helps shift dense energy, restore balance, and deepen your connection with yourself and your guides. The session begins with grounding breathwork and a shamanic sound journey, creating a comfortable space for deep relaxation and receptivity, preparing you to access inner wisdom and healing.

Benefits of a Shamanic Reiki Sound Bath:

-Deep relaxation and stress relief to calm your mind and body

-Profound emotional release and trauma healing to foster inner peace

-Connection with guides, angels, ancestors and your higher self for clarity and guidance

-Strengthened spiritual connection and heightened intuition

-Support for physical healing and relief from pain or tension Increased vitality, clarity, and a renewed sense of energy

Come and immerse yourself in sacred sounds, supported by Reiki energy and shamanic practices. All you need to do is arrive, breathe, and open to the healing flow. This experience is accessible for all levels, from beginners to those well-versed in healing work. Surrender into the sounds. Reawaken your soul's balance. Leave feeling renewed, grounded, and deeply connected.

Dates: 4th Sunday of the month 6:15-7:30pm Cost: $40 Non Members $30 Members