This is your space to go deeper.

Feeling Your Edge is a 75-minute  practice designed for students who are ready to spend real time with the poses that challenge them.  You'll have the room to explore, refine, and play in spaces where effort meets curiosity.

You can expect longer holds, more nuanced instruction, and the focused attention on asana throughout practice.

Recommended prerequisite: Being familiar with Feel Powerful or Feel Empowered style class.  Students who have built a foundation in those classes will get the most out of this experience.