Celebrate the season in Lee with shopping, music, lights, and community spirit! Join us for our annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝗵𝗼𝗽 𝗛𝗼𝗽, 𝗧𝗿𝗲𝗲 𝗟𝗶𝗴𝗵𝘁𝗶𝗻𝗴, 𝗔𝗻𝗴𝗲𝗹 𝗥𝗲𝗺𝗲𝗺𝗯𝗿𝗮𝗻𝗰𝗲 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆, 𝗮𝗻𝗱 𝗥𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗦𝗮𝗻𝘁𝗮.

Event Schedule:

𝟭:𝟬𝟬–𝟱:𝟬𝟬 𝗣𝗠 — 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝗵𝗼𝗽 𝗛𝗼𝗽

Support local shops and find unique gifts right here in Lee -Explore downtown Lee, enjoy music, decorations, and local charm, and shop for holiday treasures.

What Yoga Lee is Hosting:

12:30-1:30pm: Holiday Barre Class with Candace: Move, pulse, and sparkle with Candace at our Holiday Barre class — the perfect blend of sweat + festive cheer.

1:30pm- 5pm:

Free treats, cozy vibes, and a mini wellness bazaar

Step into the studio for a little holiday magic! During the Holiday Shop Hop, Yoga Lee will be transformed into a cozy winter haven  complete with free tea, hot cocoa, and homemade cookies to sip and snack on while you browse, mingle, and soak up the cheer.

And because we’re Yoga Lee, we’re adding a wellness twist…

🌿 Wellness Bazaar Highlights:

Explore, sample, and experience:

✨ Reiki with Sarah – gentle energy balancing to help you ground
✨ Injury Screening with Dr. Kerry – quick assessments + personalized movement tips
✨ Normatec boots – compression therapy your legs will thank you for
✨ Red light therapy masks – glow up while you slow down
✨ PEMF Mat – full-body relaxation + nervous system support
✨ And other fun wellness tools to play with + learn about!

𝟱:𝟬𝟬 𝗣𝗠 — 𝗧𝗿𝗲𝗲 𝗟𝗶𝗴𝗵𝘁𝗶𝗻𝗴 & 𝗔𝗻𝗴𝗲𝗹 𝗥𝗲𝗺𝗲𝗺𝗯𝗿𝗮𝗻𝗰𝗲 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆

Gather in Church Park for carols and a touching moment to honor loved ones with angels on the tree.

𝟱:𝟯𝟬 𝗣𝗠 — 𝗥𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗦𝗮𝗻𝘁𝗮

Warm up with cookies, hot chocolate, carols, and a visit from Santa!

𝙋𝙪𝙧𝙘𝙝𝙖𝙨𝙚 𝙖 𝙍𝙚𝙢𝙚𝙢𝙗𝙧𝙖𝙣𝙘𝙚 𝘼𝙣𝙜𝙚𝙡

$5.00 per angel to honor a loved one in heaven during the ceremony.

Send your check ($5/per name) with who you are REMEMBERING and who is DOING the remembering to:

Lee Chamber of Commerce, P.O. Box 345 • Lee, MA 01238

Checks must be received by Thursday, December 4, to be included during the ceremony.

Or arrive by 4:00 PM on Dec. 6 to purchase before the ceremony.

Questions? Call 413-243-1705 or email director@leechamber.org

We’re still adding details — including local musicians, pop-up shops, and community groups. If you or your organization would like to participate, please contact Alex Heddinger at director@leechamber.org

If you’re craving a little holiday sparkle and a good sweat, Candace has you covered. Her Holiday Barre class is equal parts spicy + joyful — the perfect way to move your body, boost your mood, and shake out the seasonal stress before diving into all the festivities.

Expect:
✨ Uplifting playlists with a sprinkle of holiday cheer
✨ Low-impact, high-burn movement (your legs will feel alive)
✨ Supportive cues, creative sequencing, and Candace’s signature encouragement
✨ A community of humans who love to move + feel good

This class is for you if you want to:
✔️ Feel strong heading into the holidays
✔️ Move your body in a way that's energizing, not draining
✔️ Have FUN (yes, it counts as a workout)
✔️ Reconnect with your body during a busy season

Come move, shake, pulse, and laugh with us.
Spots always fill — so grab yours early!

Let’s wrap up the year feeling strong, grounded, and deeply supported. 🌟💪❤️

A playful, powerful blend of strength, balance, and a whole lot of fun. This 60-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio, this class will warm up your winter season — complete with holiday-themed music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered.

✨ Beginner-friendly and open to all levels.

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

Included with Yoga Lee membership

Drop-in nonmember price $30

Join us for a transformative journey that combines the heart-opening power of a cacao ceremony with the dynamic energy of Kundalini yoga. This unique experience invites you to nurture your body, mind, and spirit, allowing for deep healing and connection. Cacao Ceremony: Begin the class with a traditional cacao ceremony, where we will use high-quality ceremonial cacao to awaken and invigorate your senses. As we sip this sacred elixir, we will set intentions for our practice, inviting in love, healing, and creativity. The rich flavor and nourishing properties of cacao will help open your heart and facilitate connection both with yourself and the energy around you. Kundalini Yoga: Following the cacao ceremony, we will transition into a revitalizing Kundalini yoga session. This practice will include a dynamic blend of postures, breathwork (pranayama), and mantra chanting to awaken your inner energy and elevate your consciousness. Designed to stimulate the chakras and promote a sense of balance, this session will leave you feeling rejuvenated, empowered, and deeply connected to your true self.

What to Expect:

Heart-Opening Experience: Connect deeply in a supportive environment that encourages somatic release. Holistic Integration: Experience how cacao and yoga enhance your physical wellness and emotional balance. Emotional Release: Release stress and tension for greater ease and relaxation in the body. Who Is This For? Whether you’re new to cacao, Kundalini yoga, or both, this class welcomes all levels. Come prepared to open your heart, shift your energy, and embark on a journey of self-discovery and empowerment.

What to Bring:

A yoga mat, comfortable clothing, an open heart and mind, reusable mug for your cacao (we will have some if you forget yours) Join us in this sacred space as we blend the transformative powers of cacao and Kundalini yoga, guiding you toward radiant health and self love.

$50 drop in for non members

$40 for Yoga Lee members

A playful, powerful blend of strength, balance, and a whole lot of fun. This 60-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio, this class will warm up your winter season — complete with holiday-themed music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered.

✨ Beginner-friendly and open to all levels.

Samhain Shamanic Reiki Sound Bath: Deep Healing Through Energy & Sacred Sound

As the wheel of the year turns, we enter the sacred time of Samhain (pronounced Sow-in), which honors the end of the harvest and the beginning of the darker half of the year. Samhain is a powerful moment when the veil between worlds grows thin, offering a chance to connect with ancestors, spirit guides, and the unseen realms. It invites us to release, renew, and return home to our own inner light.

Join Sarah Brianna, Shamanic Reiki Teacher, Soul Coach, and Energy Healer, for a transformative evening of deep healing and sacred connection.

In this special Samhain gathering, the healing energies of Reiki, shamanic energy work, and sacred sound come together to nourish your body, mind, and spirit.

What is Shamanic Reiki and Sound Healing?
Shamanic Reiki blends the gentle, universal life-force energy of Reiki with ancient shamanic practices such as journeying, elemental healing, and energetic clearing. When combined with the soothing vibrations of crystal and Tibetan singing bowls, drums, and chimes, this experience helps clear dense energy, restore harmony, and deepen your connection with your inner wisdom and spirit allies.

The evening begins with grounding breathwork and a guided shamanic sound journey, creating a space of safety, relaxation, and openness as you enter the healing flow.

Benefits of a Shamanic Reiki Sound Bath:

• Deep relaxation and nervous system restoration
• Emotional release and energetic clearing
• Connection with ancestors, guides, and your higher self for clarity and healing
• Strengthened spiritual awareness and intuitive insight
• Support for physical and energetic balance
• A sense of renewal, grounding, and vibrant life force

Come as you are and rest into the sacred sounds, supported by Reiki energy and shamanic practice. This offering is open to all, whether you are new to energy work or experienced in the healing arts.

Surrender to the sounds. Honor the turning of the season. Emerge renewed, grounded, and connected.

Time: 5:30-7:00pm

Cost: $44 Non Members $33 Members

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

Included with Yoga Lee membership

Drop-in nonmember price $30

✨ Ayurveda for Fall: Nourish and Balance Your Body, Mind & Spirit

✨ Join us for a simple, inviting journey into Ayurvedic wisdom to help you feel your best during the fall season. No prior experience needed. Just bring your curiosity and a desire to feel more balanced and cared for.

🌿 What is Ayurveda for Fall? Ayurveda is an ancient system from India that focuses on balancing your body’s energy to support good health. It encourages mindful practices, nourishing foods, and self-care routines based on the changing seasons. This class will share easy tips and rituals to help you stay strong and calm as the seasons shift. We will be partnering with FarmTrue, a locally owned ayurvedic wellness company and offering a gift with each registration as well as a deep dive into the medicinal benefits of ghee for this season.

🌬️ We’ll start with gentle breathing and grounding exercises to help you relax and connect with your body’s needs. The session is designed to feel warm, caring, and easy to follow. We will feel into the three doshas and learn about them through somatic and mindful experiences. After that, we will dig a little deeper into ayurvedic philosophy for fall with a lecture style class to learn more about your own doshic makeup and how to best support yourself this autumn.

🌸 Benefits of Ayurveda for Fall: Boosts your immune system to keep you healthy during seasonal changes. Helps balance your body’s energy to promote calm and stability. Supports good digestion and natural detoxing. Creates emotional calm and mental clarity. Replenishes your energy, so you feel refreshed and ready for the months ahead. Come enjoy a cozy, nurturing experience with simple self-care tips designed to ground your energy and inspired by Ayurveda. All you need to do is arrive, breathe, and open your mind to feeling your best. Everyone is welcome, whether you're new to this or already interested in holistic health.

✨ Embrace the season’s wisdom. Rejuvenate your body and spirit. Leave feeling grounded, refreshed, and in tune with nature’s cycles.

$50 for non members

$40 for members

Journey through the seven chakras with the power of mantra and sound. This immersive experience weaves together chanting, yogic philosophy, and the healing resonance of harmonium, guitar, and voices rising in unison. Together, we’ll explore each energy center and tap into the vibrations that awaken balance, clarity, and connection.

$35 drop in price

$25 for members

Creative Sequencing for Yoga Teachers
Inspire your students. Ignite your teaching.

Sequencing is so much more than deciding which pose comes next — it’s the art of telling a story through movement, breath, and intention. In this hands-on workshop at Yoga Lee, you’ll learn from Dr. Kerry McGinn, DPT, E-RYT, a Doctorate of Physical Therapy and experienced yoga teacher who blends science-backed movement with soulful teaching.

Kerry will share expert insights from years of working with the nervous system, fascia, and functional movement to help you:

• Move beyond cookie-cutter class plans and craft sequences that keep students engaged from start to savasana.

• Layer in nervous system–friendly progressions that support safety, accessibility, and transformation.

• Use foreshadowing, transitions, and thematic through-lines to create classes that land.

We’ll play, practice, and workshop your ideas so you leave with fresh inspiration (and a few ready-to-teach sequences in your back pocket). Whether you’re a new teacher wanting more confidence in your planning or a seasoned instructor looking to spark new creativity, this workshop will help you fall in love with the art of sequencing all over again — with the bonus of learning from a movement expert who knows how to blend anatomy, neuroscience, and yoga magic.

Early Bird Price: $95 (sign up BEFORE September 1st!)

Regular Price $115

Learning Intuitive Tarot Level 3: Fire and Water

A deep dive into the wands and cups

Each suit is assigned an element, and playing into numerology and imagery we can tell exactly what the cards are trying to say. In this class we will take a deep dive into the duality of the suit of cups and suit of wands to better understand how these opposite cards can sometimes be the fire-y creative passion we need, or the cool calming dip to feel ourselves fully, but can also coexist into a wonderful message. We will play around with examples of how these cards can show up in different positions, how there can be fluidity yet unpredictability when they arrive, and become better versed at reading these cards for ourselves or for others.

This class is all about building confidence and honing in the intuition to flow through the cards easier and feel less like we are reaching for the book.

While this is level 3, and it is recommended to take Tarot I and II before hand, if you feel versed enough in tarot and are looking for a refresher or a better understanding for yourself, you are welcome to sign up. Please note that if you do so we will only be focusing on these suits in this class, and questions involving other parts of the deck will not be prioritized.

🌾✨ Harvest of the Heart: Movement, Energy, and Magic ✨🌾

Celebrating Abundance & Balance

📅 Friday, September 20th

⏳ 4:00–6:00pm (2 hours)

📍 Yoga Lee

💲 $50 Members | $60 Non-Members

Join Kerry McGinn, Integrative Yoga Teacher & Holistic Guide, and Sarah Brianna, Shamanic Energy Healer, Reiki Master Teacher and Soul Coach, for a two-hour celebration of Mabon—the Autumn Equinox, a sacred turning point where illumination and shadow come together in harmony.

We’ll begin with an Opening Ceremony led by Sarah, honoring the magic of the equinox, calling in balance, and setting the tone for the season ahead. Through guided rituals, community sharing, and heartfelt connection, you’ll reflect on the abundance of summer and the intentions you wish to carry into autumn.

Kerry & Sarah will then guide you through a 30-minute radiant somatic movement practice, weaving nervous system regulation, breathwork, and grounding movement to help you embody equinox balance in your body.

Together, Kerry and Sarah will infuse the evening with ritual, energy, and magic.

You’ll also experience:

🍵 Seasonal tea to warm and restore

🌿 Handmade herbal bundles crafted by Kerry & Sarah for you to take home

🔥 A community altar where you may place offerings for dedication or honoring

✨ Oracle card pulls for seasonal guidance and inspiration

This is more than a class—it’s a gathering of community, spirit, and heart. A time to pause, breathe, and align yourself with the natural rhythms of the earth.

✨ Come celebrate the equinox in community—leave feeling grounded, inspired, and nourished.

have you ever wanted to freely flow and read the cards without feeling like you have to reach for a book?  This class will focus on learning how The Fool journey's through the card, touching on how to read imagery, incorporate basic numerology structure, and talk about the elements surrounding the suits to boost your confidence in Reading your own deck whether it's for personal growth, or something you would like to pursue in the future as a tarot reader.  This class will also be hands on, and we will have plenty of time to practice reading decks in the group, opening up discussions, and touching on other techniques to easily read the cards in front of us.  Each person attending this class should plan on bringing their favorite tarot deck and a note book to take down any useful information that resonates with them.

This is Level 1- If you took the class in March— hold tight— Lauren will be hosting a deeper dive into Tarot in the future.

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

This 60 minute barre class will use the wall for classic ball exercises and offer some low impact cardio to spice up your winter season with some fun music to shake it too! This class will be beginner friendly but essentially all levels. Barre is a class that is inspired by ballet and pilates that uses isometric movements to target your muscles, it is an effective way to improve flexibility, strengthen and have fun at the same time. Candace has been teaching barre for over a decade and her classes are accessible, challenging, creative and guaranteed put a smile on your face even when your legs feeling that classic barre burn.

Join us for an enchanting evening of restorative yoga led by Tori Fiorini, Licensed Massage Therapist, and Sarah Brianna, Shamanic Reiki Master Teacher. As you arrive, allow the soothing aroma of herbal tea to envelop you, setting the tone for your journey.

Experience gentle yoga poses that cradle your body in relaxation, letting go of tension through the healing touch of massage. Feel your spirit harmonize with the energy of Reiki, and surrender to the ethereal vibrations of singing bowls that will carry you to a place of deep peace.

This 75-minute journey takes place in a cozy, inviting space adorned with soft props to help you reconnect with your inner self. Dress in soft, flowing fabrics that invite ease, allowing you to fully surrender to the experience.

Prepare for an unforgettable evening filled with magic and rejuvenation, leaving you deeply relaxed and renewed.

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

Join us for an enchanting evening of restorative yoga led by Tori Fiorini, Licensed Massage Therapist, and Sarah Brianna, Shamanic Reiki Master Teacher. As you arrive, allow the soothing aroma of herbal tea to envelop you, setting the tone for your journey.

Experience gentle yoga poses that cradle your body in relaxation, letting go of tension through the healing touch of massage. Feel your spirit harmonize with the energy of Reiki, and surrender to the ethereal vibrations of singing bowls that will carry you to a place of deep peace.

This 75-minute journey takes place in a cozy, inviting space adorned with soft props to help you reconnect with your inner self. Dress in soft, flowing fabrics that invite ease, allowing you to fully surrender to the experience.

Prepare for an unforgettable evening filled with magic and rejuvenation, leaving you deeply relaxed and renewed.

Join us for an enchanting evening of restorative yoga led by Tori Fiorini, Licensed Massage Therapist, and Sarah Brianna, Shamanic Reiki Master Teacher. As you arrive, allow the soothing aroma of herbal tea to envelop you, setting the tone for your journey.

Experience gentle yoga poses that cradle your body in relaxation, letting go of tension through the healing touch of massage. Feel your spirit harmonize with the energy of Reiki, and surrender to the ethereal vibrations of singing bowls that will carry you to a place of deep peace.

This 75-minute journey takes place in a cozy, inviting space adorned with soft props to help you reconnect with your inner self. Dress in soft, flowing fabrics that invite ease, allowing you to fully surrender to the experience.

Prepare for an unforgettable evening filled with magic and rejuvenation, leaving you deeply relaxed and renewed.

have you ever wanted to freely flow and read the cards without feeling like you have to reach for a book?  This class will focus on learning how The Fool journey's through the card, touching on how to read imagery, incorporate basic numerology structure, and talk about the elements surrounding the suits to boost your confidence in Reading your own deck whether it's for personal growth, or something you would like to pursue in the future as a tarot reader.  This class will also be hands on, and we will have plenty of time to practice reading decks in the group, opening up discussions, and touching on other techniques to easily read the cards in front of us.  Each person attending this class should plan on bringing their favorite tarot deck and a note book to take down any useful information that resonates with them.

This is Level 1- If you took the class in March— hold tight— Lauren will be hosting a deeper dive into Tarot in the future.

Join Beth as she guides you through a series of poses to release tension followed by a relaxing meditation to help calm your mind and start your weekend on a positive note! Yin Yoga is a passive, meditative practice intended to address the body's connective tissue to improve mobility and energetic flow. It is a mostly floor-based practice and poses are usually held for 2 to 5 minutes each. Although it is similar to Restorative yoga in some ways, the main difference is that you are likely to feel some sensation or stretching with Yin, instead of the total surrender of effort that comes with Restorative. Yoga Nidra, or "yogic sleep," is a type of guided meditation that promotes deep relaxation. This practice is done lying down in savasana or any other comfortable position where you can fully relax.

All levels are welcome.

Join us for a transformative journey that combines the heart-opening power of a cacao ceremony with the dynamic energy of Kundalini yoga. This unique experience invites you to nurture your body, mind, and spirit, allowing for deep healing and connection.

Cacao Ceremony: Begin the class with a traditional cacao ceremony, where we will use high-quality ceremonial cacao to awaken and invigorate your senses. As we sip this sacred elixir, we will set intentions for our practice, inviting in love, healing, and creativity. The rich flavor and nourishing properties of cacao will help open your heart and facilitate connection both with yourself and the energy around you.

Kundalini Yoga: Following the cacao ceremony, we will transition into a revitalizing Kundalini yoga session. This practice will include a dynamic blend of postures, breathwork (pranayama), and mantra chanting to awaken your inner energy and elevate your consciousness. Designed to stimulate the chakras and promote a sense of balance, this session will leave you feeling rejuvenated, empowered, and deeply connected to your true self.

What to Expect:

Heart-Opening Experience: Connect deeply in a supportive environment that encourages somatic release.

Holistic Integration: Experience how cacao and yoga enhance your physical wellness and emotional balance.

Emotional Release: Release stress and tension for greater ease and relaxation in the body.

Who Is This For?

Whether you’re new to cacao, Kundalini yoga, or both, this class welcomes all levels. Come prepared to open your heart, shift your energy, and embark on a journey of self-discovery and empowerment.

What to Bring:

- A yoga mat

- Comfortable clothing

- An open heart and mind

- Reusable mug for your cacao (we will have some if you forget yours)

Join us in this sacred space as we blend the transformative powers of cacao and Kundalini yoga, guiding you toward radiant health and self love.

Three Trees, creator of SoulMonicTM Sound Healing and a pioneer in the field for more than 20 yrs., has developed a unique and powerful sound healing experience like no other. Drawing from multiple traditions of sound healing/therapy, he alchemizes contemporary and ancient techniques and tools to facilitate the clearing, activating, and connecting support of Spiritual energies, emulated and amplified through a vast array of beautiful instruments and sounds. Through Divine guidance, Three Trees artfully crafts together Gongs, Crystal and Himalayan Bowls, Native Flutes, Didgeridoos, Hand Pans, Tuning Forks, Rattles, Vocals and the powerful healing rhythms of African and Native Drums, while live looping through a FULL sound system so that the entire body and being is vibrating with healing, therapeutic frequencies. This Sacred container can facilitate a potent healing and mystical journey of deep physical, energetic, and spiritual benefits.

“I invite you to immerse into this “Sonic Energy Medicine Journey”, a magical space where sound, rhythm, consciousness, healing energy, and Sacred connection come together.”

- Three Trees

Some benefits may include:

• Release of stress and anxiety Expanded awareness

• Increased oxygen in the cells A relaxed feeling of oneness

• Lower blood pressure and heart rate Feelings of peace and spiritual connection

• Increased lymphatic circulation Mystical experiences and visions

• Increased levels of melatonin Release of energetic blockages

• The release of healthy endorphins & hormones. Awakening the body's self-healing potential

• Activation of the parasympathetic nervous system. Inner guidance and insight

• and much more...

A little more about your host:

Three Trees, (his legal name) is a Master Sound Healer, Teacher, Musician, Artist, Shamanic practitioner, co-founder of “Lineages Earth Wisdom School” and creator of SoulMonic Sound Healing. A pioneer in the Sound Healing field, Three Trees is a lifetime musician with over 30yrs a student of the mystic and Shamanic arts, over 20yrs as a sound healing practitioner and teacher, with many years of studying/teaching West African and Mid-Eastern drumming, and a long time craftsman of drums, didgeridoos, and native flutes, that together gives him a profound understanding of the relationship between sound, rhythm, consciousness, healing energy, and Sacred connection. His passion and Divine service is to share his wisdom and sonic energy medicine experience through his sound healing journeys, workshops/trainings, retreats and speaking engagements.

Three Trees has trained/certified hundreds of Sound Healing practitioners with 10’s of thousands more experiencing his healing Sound Journeys. He has offered his Sonic Medicine in collaboration with many events, conferences and retreats that include: Deepok Chopra& the Chopra Center (4yrs), Sedona Yoga Festival

(5yrs), Greg Braden, Dr. Joe Dispenza, Heart Math Institute, The Kaiser Institute (9yrs), Illuminate Film Festival (5yrs) and many more, as well as a featured speaker/presenter for The Shift Network “2021 World Sound Healing Summit” and with award winning authority on sound healing, Jonathan Goldman’s “Healing

Sounds” Podcast. He has shared his musical talents in concerts with Grammy award winning artist India Arie, and international Kirtan artist Jai Uttal, Ashana, Bagavan Das, CC White, Saul David Raye, and many more...

Born and raised in Michigan before living in Sedona Az. for 16yrs, Three Trees now resides in the beautiful Berkshires of Massachusetts.

This 60 minute barre class will use the wall for classic ball exercises and offer some low impact cardio to spice up your winter season with some fun music to shake it too! This class will be beginner friendly but essentially all levels. Barre is a class that is inspired by ballet and pilates that uses isometric movements to target your muscles, it is an effective way to improve flexibility, strengthen and have fun at the same time. Candace has been teaching barre for over a decade and her classes are accessible, challenging, creative and guaranteed put a smile on your face even when your legs feeling that classic barre burn.

Get ready for a unique and extraordinary reiki sound bath experience! Join us as we embark on a journey to release stuck energy and restore balance to your inner being. We'll be focusing on the crown, third eye, and root chakras using the gentle touch of reiki while incorporating shamanic and sound healing techniques to target the throat, heart, solar plexus, and sacral chakras. Immerse yourself in the mesmerizing sounds of crystal bowls, Himalayan bowls, resonant gongs, enchanting crystal pyramids, and more as they guide you into deep relaxation and meditation. This is an event you won't want to miss!

Class is a 1.5 hours long

Cost is $40

Members use code MEMBERW at checkout for 15% off!

About Your Sound Practitioner: Vicky Ehrich is a Reiki and Sound Healing practitioner, Forest Therapy Guide, and Clairvoyant Healer. Vicky is a resident of Great Barrington and founder of soulreflectionswellness.com.

Join us for an enchanting evening of restorative yoga led by Tori Fiorini, Licensed Massage Therapist, and Sarah Brianna, Shamanic Reiki Master Teacher. As you arrive, allow the soothing aroma of herbal tea to envelop you, setting the tone for your journey.

Experience gentle yoga poses that cradle your body in relaxation, letting go of tension through the healing touch of massage. Feel your spirit harmonize with the energy of Reiki, and surrender to the ethereal vibrations of singing bowls that will carry you to a place of deep peace.

This 75-minute journey takes place in a cozy, inviting space adorned with soft props to help you reconnect with your inner self. Dress in soft, flowing fabrics that invite ease, allowing you to fully surrender to the experience.

Prepare for an unforgettable evening filled with magic and rejuvenation, leaving you deeply relaxed and renewed.

As we honor the vibrancy of Beltane, a time celebrated for fertility and renewal, we invite you to participate in a transformative Rebirthing Ceremony.

This sacred workshop is designed to help you connect deeply with your inner self, release what no longer serves you, and embrace the blossoming energy of the season.

What to Expect:

In this intimate ceremony, you will experience the power of rebirthing techniques rooted in Kriya Yoga, including dynamic breathwork, energizing movement, and focused meditation. These practices aim to facilitate deep emotional healing and spiritual growth. Together, we will honor the energies of Beltane as you are guided through a journey of self-exploration and transformation, shedding old patterns while igniting your creative potential.

Ceremony Highlights:

Dynamic Breathwork: Utilize powerful pranayama techniques to release stagnant energy and emotions, setting the stage for transformation.

Kriya Yoga Movement: Engage in energizing movements that awaken your life force, enhancing your physical and emotional vitality. Sacred Sharing: Participate in a safe space to express your intentions, desires, and aspirations for this season of growth and renewal.

Meditative Journey: Embark on a guided meditation, connecting with the essence of Beltane to encourage profound introspection and clarity on your path forward. Who

This Workshop Is For:

This ceremony is ideal for anyone seeking emotional healing, spiritual connection, or a deeper understanding of themselves. Whether you are new to rebirthing practices or have prior experience, you will find a warm and welcoming environment to explore your journey.

Details: Date & Time:

5/3 1-3pm

Investment: $66

Spaces are limited to ensure an intimate and personalized experience for all participants.

Reserve your spot today and prepare to embrace the transformational energies of Beltane!

This 60 minute barre class will use the wall for classic ball exercises and offer some low impact cardio to spice up your workout routine with some fun upbeat music to shake it too! This class will be beginner friendly but essentially all levels. Barre is a class that is inspired by ballet and pilates that uses isometric movements to target your muscles, it is an effective way to improve flexibility, strengthen and have fun at the same time. Candace has been teaching barre for over a decade and her classes are accessible, challenging, creative and guaranteed put a smile on your face even when your legs feeling that classic barre burn.

This 60 minute barre class will use the wall for classic ball exercises and offer some low impact cardio to spice up your workout routine with some fun music to shake it too! This class will be beginner friendly but essentially all levels. Barre is a class that is inspired by ballet and pilates that uses isometric movements to target your muscles, it is an effective way to improve flexibility, strengthen and have fun at the same time. Candace has been teaching barre for over a decade and her classes are accessible, challenging, creative and guaranteed put a smile on your face even when your legs feeling that classic barre burn.