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Self-Massage for Relaxation & Recovery with Tori: 2-Year Anniversary Special Event

In honor of our 2-Year Anniversary, Tori is guiding a deeply restorative self-massage experience designed to help you unwind, soften, and reconnect.

This workshop blends gentle self-massage techniques with mindful awareness to support circulation, muscle recovery, and nervous system calm. You’ll learn tools you can take home with you. Perfect for post-work tension, chronic tightness, or simply slowing down in a world that asks us to move fast.

This is an invitation to care for your body with curiosity and kindness. No experience needed. Just bring yourself and a willingness to listen inward.

A beautiful way to celebrate two years of community, healing, and shared practice. 

Details: 

Cost: $30 for non members, included in membership and class packs for members

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January 11

Yin & Nidra with Beth

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January 22

Nervous System, the Vagus Nerve & Yoga with Kerry 2-Year Anniversary Special Event