A playful, powerful blend of strength, balance, and a whole lot of fun. This 60-minute barre class combines the precision of Pilates, the grace of ballet, and the mindfulness of yoga. Using the wall for classic ball exercises and adding a touch of low-impact cardio, this class will warm up your winter season — complete with holiday-themed music to move and shake to! Barre is built around small, isometric movements that target your muscles in a deep and effective way. It’s an incredible way to build strength, improve flexibility, and boost endurance, all while keeping things lighthearted and energizing. With over a decade of teaching experience, Candace brings her signature mix of creativity, accessibility, and challenge to every class. Expect to smile through the burn, feel your legs shake, and leave feeling strong, uplifted, and totally empowered.
✨ Beginner-friendly and open to all levels.