Join us for a transformative journey that combines the heart-opening power of a cacao ceremony with the dynamic energy of Kundalini yoga. This unique experience invites you to nurture your body, mind, and spirit, allowing for deep healing and connection.
Cacao Ceremony: Begin the class with a traditional cacao ceremony, where we will use high-quality ceremonial cacao to awaken and invigorate your senses. As we sip this sacred elixir, we will set intentions for our practice, inviting in love, healing, and creativity. The rich flavor and nourishing properties of cacao will help open your heart and facilitate connection both with yourself and the energy around you.
Kundalini Yoga: Following the cacao ceremony, we will transition into a revitalizing Kundalini yoga session. This practice will include a dynamic blend of postures, breathwork (pranayama), and mantra chanting to awaken your inner energy and elevate your consciousness. Designed to stimulate the chakras and promote a sense of balance, this session will leave you feeling rejuvenated, empowered, and deeply connected to your true self.
What to Expect:
Heart-Opening Experience: Connect deeply in a supportive environment that encourages somatic release.
Holistic Integration: Experience how cacao and yoga enhance your physical wellness and emotional balance.
Emotional Release: Release stress and tension for greater ease and relaxation in the body.
Who Is This For?
Whether you’re new to cacao, Kundalini yoga, or both, this class welcomes all levels. Come prepared to open your heart, shift your energy, and embark on a journey of self-discovery and empowerment.
What to Bring:
- A yoga mat
- Comfortable clothing
- An open heart and mind
- Reusable mug for your cacao (we will have some if you forget yours)
Join us in this sacred space as we blend the transformative powers of cacao and Kundalini yoga, guiding you toward radiant health and self love.