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❄️🕯️ Winter Solstice Barre with Candace 🕯️❄️

As we arrive at the darkest day of the year, we gather to move, breathe, and create our own inner light. Candace is guiding a special Winter Solstice Barre class designed to warm your body, strengthen your core, and help you reconnect with yourself during this potent seasonal turning point.

Expect:

🕯️ Slow, intentional heat-building movement

❄️ A grounding playlist inspired by winter, stillness, and renewal

🔥 That signature barre burn (yes, your legs will tremble in the best way)

✨ Candace’s nurturing, uplifting energy

🤍 A room full of people choosing presence over hustle

This class is for you if you want to:

✔️ Honor the Solstice with ritual + movement

✔️ Ignite your inner fire as the world goes dark

✔️ Carve out space for yourself amid the holiday swirl

✔️ Step into winter feeling strong, centered, and supported

The Winter Solstice marks a moment of deep pause — a time to remember that even in the quiet, we are growing. Come move with intention, celebrate your strength, and welcome the return of the light. Spots are limited — save yours early. Let’s usher in winter together. ❄️✨🕯️

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December 14

Yin & Nidra with Beth

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December 21

Winter Solstice Movement Meditation